A couple of months ago, I went to a lovely folk music festival. And I heard a man sing. I don’t know how else to

When was the last time you walked into a room and felt genuinely YOU? Not professionally polished. Networking-ready. Or performing. Safe to be YOU. Where

So when I was a little girl…I had the same wish. I’d close my eyes. Lean toward the candles on my birthday cake. Say it

so you may have gotten so good at wearing your mask (like Jim Carey’s Stanley Ipkiss in The Mask), you forgot who was underneath. That’s

Today’s FAB Friday is for anyone who has ever felt like a prisoner inside their own mind. Trapped. Looping. Running the same painful thoughts on

Nobody shows you the real map when you start a business. They show you the highlight reel. The launch. The breakthrough. The moment everything clicked.

We’d just met at an event and she was glowing about me. She pulled me in for a selfie. Posted it on her stories. Gave

For over 20 years, every time I saw a white Mercedes-Benz CLA Coupe 250, my heart skipped a beat. I loved her clean feminine lines.

I logged onto a Zoom Group Coaching call expecting a group. It was just me and my business mentor. The Bonus Hot Seat Call was

So when Karen Goslin chatted in my DMs, I wasn’t expecting what came next. She’s a well seasoned psychotherapist, a speaker, and an author. By

A few months ago I made a post on Threads. I was hiring my second VA and I wrote something like: “I have a desire to

So here’s my vulnerable truth. I’ve been on both sides of the ‘Mean Girl Wound’. This is one of ‘The Women Wounds’ I named last