The Kick-Me Sign You Don’t Know You’re Wearing

heart-centered entrepreneur stuck business growth

I want to tell you about someone I know. Talented. Heart-centered. Genuinely gifted. A good soul. Kind hearted. The kind of person you want to see succeed. And his business is barely moving. Not because his lacks ability. Or because the market doesn’t need what he offers. I believe it’s unconscious living.  Living unconsciously means […]

L’il Bold Ladies Club Announcement

creative retreat women 55 Ontario

I’m SO excited to share a beautiful collaboration that you can be a part of, if you live in the GTA ☆ Let me tell you about my incredible partner.  At 40, Lois closed her massage therapy practice. Three surgeries. Health issues that had been building since she was 19. The career she’d built and […]

Your Inner Work Doesn’t Change You – It Changes Everyone Around You

inner work transforms relationships

We were sitting together after one of her medical appointments. She got a little teary. And then she looked at me and said:”Elvira, you’re so patient. You just sit with me.” I said: “Mom, it’s an honour.” I meant it. Completely. Without effort. But here’s the part that really landed. Later, quietly, almost to herself:”I […]

Eeyore, Tigger, or Owl: What Winnie the Pooh Teaches Us About Your Nervous System

nervous system regulation entrepreneur

When you woke up this morning, which Winnie the Pooh character were you? Were you Eeyore? Foggy. Heavy. Going through the motions. That flat, gray feeling where nothing sounds good and nothing feels worth starting. Were you Rabbit? Bouncing. Reactive. Running from task to task with that anxious buzz that feels like energy but leaves […]