Your Inner Work Doesn’t Change You – It Changes Everyone Around You

inner work transforms relationships

We were sitting together after one of her medical appointments. She got a little teary. And then she looked at me and said:”Elvira, you’re so patient. You just sit with me.” I said: “Mom, it’s an honour.” I meant it. Completely. Without effort. But here’s the part that really landed. Later, quietly, almost to herself:”I […]

Eeyore, Tigger, or Owl: What Winnie the Pooh Teaches Us About Your Nervous System

nervous system regulation entrepreneur

When you woke up this morning, which Winnie the Pooh character were you? Were you Eeyore? Foggy. Heavy. Going through the motions. That flat, gray feeling where nothing sounds good and nothing feels worth starting. Were you Rabbit? Bouncing. Reactive. Running from task to task with that anxious buzz that feels like energy but leaves […]